Amount of Riboflavin in Seeds, sesame butter, paste

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, paste there is 0.2 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, sesame butter, paste.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Seeds, sesame butter, paste

Seeds, sesame butter, paste is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, paste are listed below.

Water 1.6 g 1.6%
Energy (calorie) 586 kcal
Energy (joule) 2454 kJ
Protein 18.08 g 18.08%
Total lipid (fat) 50.87 g 50.87%
Ash 5.4 g 5.4%
Carbohydrate, by difference 24.05 g 24.05%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 960 mg 0.96%
Iron, Fe 19.2 mg 0.02%
Magnesium, Mg 362 mg 0.36%
Phosphorus, P 659 mg 0.66%
Potassium, K 582 mg 0.58%
Sodium, Na 12 mg 0.01%
Zinc, Zn 7.29 mg 0.01%
Copper, Cu 4.214 mg
Manganese, Mn 2.54 mg
Selenium, Se 35.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.24 mg

Nutrients in Seeds, sesame butter, paste